News
Congratulations to Kayla Mallett...CIF Champion in the Triple Jump! Great Job!
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Posted by
coach green
on
Sunday, May 23, 2010
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Torrance 4 Way
Event Order:
4X1
1600m
100/110 Hurdles
400
100
800
300H
200
3200
4X4
Field Events will all start at 4pm and run throughout the meet
Bus leaves West @ 2:30
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Posted by
coach green
on
Thursday, March 4, 2010
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TRACK TRYOUTS
Wed. 2:15 Thur. 3:15 Fri. 3:15 (1/12-1/14)
You need to attend all three days to be considered for the team!
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Posted by
coach green
on
Wednesday, January 13, 2010
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Redondo Dual at West High on Thursday 4/16
2:45 Start time
Order of events: 4X1, 1600, 100/110H, 400, 100, 800, 300H, 200, 3200, 4X4
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Posted by
coach green
on
Monday, April 13, 2009
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Torrance 4-Way at West High
Friday 3/6 -Field Events 3pm- Running 4pm
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Posted by
coach green
on
Wednesday, March 4, 2009
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Practice Monday @ 9am if you are in town!
Sprinters- Warm-up, 6X150's full recovery, cool down
Distance- 40 minute Tempo run 4X(200R+200jog)
Have fun and Happy Running!
Coach Green
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Posted by
coach green
on
Sunday, February 8, 2009
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Bay League Results
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Posted by
coach green
on
Wednesday, April 30, 2008
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SB CHAMPS RESULTS
Thanks everyone for a great meet!
www.clerkofthecourse.com
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Posted by
coach green
on
Saturday, April 19, 2008
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Mustang Relays Saturday
Mustang EVENT SCHEDULE.doc
Bus leaves: 8:15
Bus Returns: 5pm
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Posted by
coach green
on
Tuesday, March 25, 2008
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Culver Invite Saturday March 17th
Field 9:30
Track 10:00
Bus Leaves: 8:30
Returns Approx: 4:30
Culver Invite Order of Events.doc
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Posted by
coach green
on
Monday, March 10, 2008
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MIDDLE SCHOOL MILE RESULTS
Thanks you all for participating!!!
1 Mile Results WHS Run.xls
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Posted by
coach druten
on
Friday, May 11, 2007
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